Mindfulness & Meditation Blogs 2 min 3 years ago Mindfulness or the so called Meditation is the regular practice of resting the mind which otherwise is constantly on the move. It’s like experiencing Silence. Anything we do which is not in sync with the nature of human body lets us improve […] July 31, 2020 1 Comment on Mindfulness & Meditation
Mindfulness or the so called Meditation is the regular practice of resting the mind which otherwise is constantly on the move. It’s like experiencing Silence. Anything we do which is not in sync with the nature of human body lets us improve […]