The 5 minute rule.. taking small steps

All of us have desires in life… to improve, to read, to exercise, to run a marathon, to save money and many more. The biggest challenge we face in fulfilling our desires is lack of time or limitation to achieve bigger goals […]

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Personal Productivity

All of us struggle with productivity, in spite of doing our best we feel non- productive most of the days. Listed below are few things we can incorporate in our lives to feel and stay more productive. Wake up early morning, a […]

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Mindfulness & Meditation

Mindfulness or the so called Meditation is the regular practice of resting the mind which otherwise is constantly on the move. It’s like experiencing Silence. Anything we do which is not in sync with the nature of human body lets us improve […]

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